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Isolation and bordom reduce longevity

Do your thoughts control you or do you control your thoughts? We live in a world dominated by the "Left Side" of our brain and while those skills are important if you aren't careful they can lead you down a path to a boring life, which can reduce your life expectancy by as much as 5 years. Remembering to engage both sides of your brain reduces social isolation and adds interest to your life. Whole brain balance is what all of us want and each of us has the capacity to get there, but we have to listen to our heart more often to make that happen. Then go where our heart takes us when we let it wander, from time to time.  Tom LeDuc

"I am the left brain. I am a scientist. A mathematician. I love the familiar. I categorize. I am accurate. Linear. Analytical. Strategic. I am practical. Always in control. A master of words and language. Realistic. I calculate equations and play with numbers. I am order. I am logic. I know exactly who I am.”

"I am the right brain. I am creativity. A free spirit. I am passion. Yearning. Sensuality. I am the sound of roaring laughter. I am taste. The feeling of sand beneath bare feet. I am movement. Vivid colors. I am the urge to paint on an empty canvas. I am boundless imagination. Art. Poetry. I sense. I feel. I am everything I wanted to be.”